Description
- High in Omega-3 Fats
- Lower Blood Pressure
- Contains High Quality Protein
Health Benefits of Flax Seeds Flax Seeds Are Loaded With Nutrients. Flax Seeds Are High in Omega-3 Fats. Flax Seeds Are a Rich Source of Lignans, Which May Reduce Risk. Flax Seeds Are Rich in Dietary Fiber. Flax Seeds May Improve Cholesterol. Flax Seeds May Lower Blood Pressure. They Contain High-Quality Protein