Description
- Ingredients: Sprouted and Roasted Ragi (Finger Millet). No Preservatives or Chemicals and No added Sugar or Salt
- Direction of Use: 1. Pour a half glass (100ml) of plain water in a container. 2. Add 2 spoons of Ammae Sprouted Ragi powder to the same. 3. Mix the powder evenly without any lumps until it gets dissolved. 4. Place the container with the mix in a stove and keep the fire in low mode. 5. Stir the mix continuously to avoid sticking to the pan. 6. Cook it for 2 to 3 minutes and pour hot milk to the mix and stir well. 8. Add sugar to taste and Ragi malt is ready to drink.
- Ammae Sprouted Ragi porridge can had with buttermilk and salt also.
- Preferred to consume during breakfast time or mid morning or evening.
- Storage instructions: store in a cool and dry place, once opened keep in a air tight container.
Sprouting ragi magnifies the iron content by almost 10 times, as well as multiplying the content of other vitamins, minerals, antioxidants, proteins and levels of B12 in the ragi. By reducing levels of anti-nutrients, Sprouted ragi makes it easier for all these increased nutrients to be available for easy absorption. It\'s a fact that sprouting increases the nutritional value by leaps and bounds, in the process boosts vitamins, minerals and antioxidants. There is an increase the concentration of key nutrients like B vitamins, vitamin C, and folate. Ragi or Finger Millet, often dubbed as a poor mans diet. It is all you need on a busy day to meet your fibre, calcium and all other nutrition needs. It is also a good source potassium and iron which is valuable in improving health.