Description
- Psyllium powder provides a combination of insoluble and soluble fiber, essential for the maintenance of optimal digestion.
- Psyllium is a form of fiber made from the husks of the plantago ovata plants seeds. It sometimes goes by the name isabgol
- Rich in fiber and is highly recommended to keep the gut clean and healthy
- All natural, Easily soluble fiber rich diet
- Take 1-2 tablespoons Psyllium with at least 200ml of water or juice.
Psyllium Husk :- Psyllium is a form offibermade from the husks of thePlantago ovate plants seeds. It sometimes goes by the name Isabgol. An herb mainly grown in India. Its used as a dietary supplements and is usually found in the form of husk or powder. Because of its excellent water solubility. Psyllium can absorb water and become a thick, viscous compound that resist digestion in the small intestine.