- Jamun (syzygium cumin) fruits are a good source of vitamins and iron and are said to be useful in heart and liver troubles. The powder from the seeds of jamun are an effective medicine.
- jamun seeds It is rich in vitamin a and c, very good to help high sugar, strengthens teeth, gums and good in gingivitis.
- Detoxifies the body: The seeds of jamun are reported to be rich in flavonoids, a powerful antioxidant, that not only helps in flushing harmful free radicals from the body.
- Help In diabetes: Just like the fruit, jamun seeds, are also possess anti-diabetic activity. The seeds contain alkaloids which help to the conversion of starch into sugar and hence aid in keeping your blood glucose level in control.
- Jamun seeds contain powerful antioxidants like flavonoids and also phenolic compounds that help keep harmful free radicals at bay.
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