- GLOWING SKIN: Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow.
- STRONG BONES: The citronella present in these seeds can help in strengthening the muscle tissue and keeping your bones strong.
- These Watermelon Seeds are also used for making Gravies in Indian Curries.
- FIBRE RICH: They are a rich source of fiber and vitamins which regulates the bowel movements, strengthens the immune system and avoids the risk of any stomach infection.
- IRON RICH: Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow.
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