GLUTEN FREE & 100% VEGAN - Walnuts are Highly Nutritious and source of essential macro-nutrient, Good food for kids as it provides high Memory Power which are of supreme quality and handpicked. akrod
AKHROT FEATURES : Agricultural Produce of United States | No Added Sugar | No Salt | No Preservatives | Vegan | Palm Oil Free | Peanut Free | Dairy Free | Gluten Free | Lactose-Free akhrot giri
NUTRITION : 100% Natural Nuts, Good for an Active Life Style, Perfect for Snacking. Walnuts offer breast protection
WAYS TO USE: California Walnuts-are Highly Nutritious and source of essential macro-nutrient,Good food for kids as it provides high Memory Power ,It can be soaked in water and have directly ,Roasted Walnuts blend with milk and have ,high Nutritious food for all.
KASHMIRI WALNUTS: This walnut kernels are of high-quality, crispy and fresh from Kashmir. A handful of walnut kernels are very nutritious and perfectly good for healthy life. Considered \"brain food\" due to its high levels of omega-3. Walnuts are great in baked goods and breakfast .organic walnuts
ABOUT BHAKAR\'S Bhakar\'s Nuts are made for homemade. Since 2015, when we were founded by a group of walnut growers, Bhakar\'s has offered high quality, great tasting nuts for every occasion. From whole or chopped to sliced or slivered, we now offer a wide range of chop types and varieties of nuts - both in and out of their shells - all to help you prepare delicious, balanced, and healthy meals.\n WALNUTS ARE NUTRIENT-RICH: One ounce (about a quarter cup, or 14 walnut halves) provides 18 grams of good fat, 4 grams of protein, 2 grams of fiber, nearly 50% of the daily target for manganese, and smaller amounts of magnesium, iron, calcium, and B vitamins. Manganese is a mineral that supports healthy bones and is needed for collagen production and wound healing.\n THEY HELP REDUCE BLOOD PRESSURE: In a 2019 study, published in Journal of the American Heart Association, researchers found that when study subjects ate whole walnuts, they experienced greater benefits than when they consumed a diet with a similar fatty acid profile without walnuts. Outcomes included a reduction in central diastolic blood pressure (the pressure that moves towards the heart), and positive changes to cholesterol profiles.\n THEY CAN BENEFIT BRAIN HEALTH: Eating walnuts may help slow cognitive decline in at-risk groups of older adults, according to a 2020 study published in The American Journal of Clinical Nutrition. Researchers randomly assigned over 600 elder adults to either a diet with 15% of calories from walnuts or a control diet\n WALNUTS OFFER BREAST PROTECTION: Building on previous studies in animals, researchers assessed the effects of breast growth in women, in a study published in Nutrition Research. In the trial, women with breast lumps were randomly assigned to consume either two ounces of walnuts per day or no