- SUPER RICH SUPERFOOD: Halim seeds, also known as Haleem or Aliv are garden cress seeds loaded with many health benefits and nutritional qualities. The tiny haleem or garden cress seeds pack a punch of benefits that cannot be underestimated
- RICH IN PROTEINS: Halim or Aliv seeds are regarded as a superfood that is rich in protein. If you are exercising regularly and trying to build muscle mass, you can include these seeds to your diet
- TREATS COSNTIPATION & DIGESTION: Halim seeds are considered to be an effective remedy to treat digestive issues such as constipation and indigestion
- REGULATES MENSTRUAL CYCLE: Have a lot of phytochemicals that are akin to estrogen, the hormone that plays various roles in the female body. The active ingredients in those seeds help in the regulation of the menstrual cycle
- ENHANCES BREAST MILK PRODUCTION: Halim seeds are a galactagogue, which means they are foods that can improve the production of breast milk. Therefore, these seeds are a great addition to the diets of lactating moms
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