Description
- Fenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium.
- Research suggests that fenugreek may increase breastmilk production and the rate of weight gain in newborn babies.
- Fennel seed is a spice with a warm, aromatic flavor used in sweet and savory recipes around the globe, and particularly popular in Italian, Indian, and Middle Eastern cooking.
- Fennel seed is often used in tadka or tempering of dishes by putting it in oil or ghee . It is ofeten used in the preparation of achar or pickles and chutneys
Bliss of Earth Certified Organic Fennel Seeds popularly known as Saunf is one of the main culinary herb and is traditionally known to provide antioxidant, anti-inflammatory, and antibacterial effects. Bliss of Earth Certified Organic Fenugreek seed popularly known as Methi is one of the main culinary spice and is traditionally known to soothe upset stomach and maintain liver & kidney health.