Description
Sesame Seeds are a good source of fiber with a rich nutty flavour
Quinoa is high in fiber, a nutrient that’s important for health. Adding more fiber-rich foods into your diet can help support gut health, body weight maintenance, and more.
Immunity boosting effects of sunflower seeds are due to the presence of vitamin E, zinc and selenium in them.
Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat.