Description
- Relief from Irritable Bowel Syndrome (IBS): Some studies suggest that fennel seeds may be beneficial for individuals with irritable bowel syndrome (IBS). The soothing properties of fennel may help ease symptoms such as abdominal pain and discomfort.
- Anti-Inflammatory Effects: Fennel seeds contain compounds with anti-inflammatory properties, such as flavonoids and polyphenols. These properties may help reduce inflammation in the body.
- Menstrual Comfort: Fennel seeds may help alleviate symptoms of menstrual discomfort, such as cramps and bloating. They are often used in traditional ...
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