<ul><li>Pine nuts are full of minerals and vitamins, which play an important role to improve your overall health</li><li>The shell must be removed before the pine nut can be eaten and have a long shelf life if kept dry</li><li>They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads, pesto sauce and deserts</li><li>They are delicious toasted as this brings out their flavour and adds a little extra crunch</li><li>Food Library brings you the premium quality of food products..!</li></ul><br><br>They are delicious toasted as this brings out their flavour and adds a little extra crunch. They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads, pesto sauce and deserts.

Food Library The Magic of Nature Afghan Pine Nuts (Chilgoza) with Shell, 200g