Description
- Raisins are rich in Vitamin A and Vitamin C, and a good source of Iron and Anti-oxidants.
- Raisins are loaded with fibres, which swells when they absorb water and effectively provide relief from constipation. Regular intake of raisins help regularize bowel movement as the fibres remove the toxins and wastes from the gastrointestinal tract.
- Raisins are a rich source of iron and copper as well as B complex vitamins which are vital for the formation of red blood cells. Regular consumption of raisins helps cure iron deficiency anemia and promotes blood clotting during wound healing.
- Iron in raisins is beneficial in treating insomnia as it improves the quality of sleep in an individual
- Godka Golden Raisin Available Pack-2Kg,1Kg,500g,250g.
Raisins are loaded with fibres, which swells when they absorb water and effectively provide relief from constipation. Regular intake of raisins help regularize bowel movement as the fibres remove the toxins and wastes from the gastrointestinal tract.