Description
- The word chia is derived from the Nahuati word chian meaning oily.
- Don\'t judge food by its size, these tiny superseeds are packed with essential nutrients like protein, fiber, iron and omega-3 fatty acids
- Sprinkle chia seeds on cereals, yogurt or salad, try mixing chia into breads, bars and smoothies to give your foods a nutritional bonus or add to homemade granola bars and crackers
- Rich in Antioxidants and Omega-3 Fatty Acids
Chia seeds are omega-3 rich, unprocessed, whole-grain food that can be absorbed by the body as seeds. These seeds are nutrient dense and pack a punch of energy boosting power. It enhances skin health, reduces signs of aging, and aids in building stronger bones and muscles.