Description
- Peanuts are as popular as they are healthy.
- Peanuts are rich in energy
- Makes a tasty snack
- Peanuts are a good source of niacin, folate, fiber, vitamin E, magnesium and phosphorus
- Good source of dietary protein
Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.