Description
- They are eaten cooked or ground into a powder and used for making cakes etc. They can also be sprouted and used in salads.
- Comes in a handy zipper stand-up pouch.
- Quantity: 100gm
- Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium and Iron
Halim Seeds\n Halim seeds, also known as Haleem or Aliv are garden cress seeds loaded with many health benefits and nutritional qualities.\n These seeds fall under the category of functional foods, that promote overall health and well-being while keeping diseases at bay, apart from providing nutrition.\n The seeds are most commonly roasted and added to soups, stews, and salads. Here are seven health benefits of Halim seeds and how you can add them to your diet.\n1. Rich in proteins\n2. Treats constipation & indigestion\n3. Boosts iron & hemoglobin\n4. Loaded with fiber\nEasiest ways to include Halim seeds to your diet\n There are various ways you can include Halim seeds in your diet. From Halim seeds laddoo to Halim water and eating seeds on their own, you can include them in many ways.\nRoasted Halim Seeds -roast the seeds in a pan and let them cool. You can sprinkle these seeds in your soups, salads, and stews. Always remember to stay within the recommended limit.\nHalim Water - Take 1 glass of water and soak 1 tablespoon of haleem seeds in it overnight. The next morning, add 1 tsp fresh lemon juice to the water and drink.