Description
- The fern used grows naturally at-5000ft
- A fern rich in omega-3 and omega-6
- A fern low in sodium and rich in potassium
- We keep ingredients balanced
- Prepared at-3000feet from msl
He fiddlehead fern used in PICK PICKles is gatherd from 5000ft high hills of himachal pradesh. These ferns are young, tender, tightly curled shoots of fern family usually ostrich fern. It\'s a well known food with very low cholesterol, sodium and a well source of protein, zinc, vitamin-a, vitamin-c, riboflavin, niacin, iron, magnesium, phosphorus, potassium, copper and manganese.