Description
- Millets is one of the most ancient forms of food and was famously consumed by all our ancestors. It is known to be very healthy, nutritious and tasty. In earlier days, one bowl of millet daliya used to be entire lunch. Due to heavy dietary fibers, it is a wholesome lunch and is a very good source of energy.
- Loaded with Proteins, Iron and Calcium Millets help in maintaining the skin healthy & glowing.
- High Fiber contents in them helps in keeping Body Weight in check.
- Daliya/Khichdi made from this millets is extremely healthy and yummy! Its even loved by Kids
Known as sorghum in English, Jowar is globally being touted as the new quinoa for its gluten-free, whole grain goodness. In India, Jowar, known as Cholam in Tamil and Jonna in Telugu, is a staple, especially in the western and southern parts of the country where it is ground into flour and is used to make rotis, bhakri, cheela, dosa etc. The ancient grain, a member of the millet family, is having a revival at the moment as people shift away from refined wheat products which are not considered good for health.