- Karuppu Kavini rice is also called as Anti Oxidant as it fully packed with nutrients.
- Black kavuni has 18 amino acids, zinc that counts for immunity, iron that counts for carrying oxygen and the list goes like, copper, carotene, anthocyanin and several important vitamins. Our ancient healing text says, black rice helps to prevent cancer, diabetes and heart disease.
- This is very good for your kidney, stomach and liver.Another beauty of this is. Due to high fibre content, consuming just 1/3rd the quantity is more than enough for the day and you will not feel hunger.
- American Chemical Society (ACS) says, one spoonful of black rice contains more anthocyanin antioxidants than a spoonful of blueberries.
- Can be used to make Idli,payasam, dosa,etc..