Description
- Horse gram is popularly known as the miracle pulse that helps a lot to reduce fat
- These beans are rich in nutrients
- According to principles of ayurveda kulthi or horse gram is hot in potency and tastes pungent
- Horse gram or kulthi (botanical name - macrotyloma uniflorum ) is widely consumed in south India
- These beans are rich in nutrients
- Black horse gram provides a ton of nutrients.
- It can be cooked into different recipes like soups, dal, pancakes, kebabs and chicken.
- It has the highest calcium content among pulses and is one of the ...
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